You've just got to visit Dr. Aviva Romm's site, subscribe to her newsletter, and read everything she's just blogged about in the first few weeks of her new blogging endeavor. She is amazing. This mother of 4, midwife, herbalist, and M.D. (yes, ALSO a 'real' doc) comes always with powerful information, creative solutions, and unbelievable insight. I have two of her books (one for pregnancy and another for babies and children)
But for now, check out this particularly wonderful superfood packed list. One for all the ladies, including our pregnant mommies. I love love love this list! Hey, I almost always 5 out of the 10 in my smoothie everyday ;) This list gave my busy self the encouragement I needed this week. Dr. Sears last month, Dr. Aviva this month! And...what other superfoods do you like to add to your diet? For me, chia and brussel sprouts - how about you???