~ Early Pregnancy Class ~

This is a 1 hr class, for those under 20 weeks pregnant.
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*CURRENTLY BEING OFFERED as a PRIVATE MEETING tailored to the individual mother to be/couple*
 Email Lori for more information and availability

*choosing the best care provider and birth location for you

*communication with your partner and care providers

*staying healthy through nutrition and movement

*managing stress/learning how to relax

*connecting with baby in utero

*getting the most of your prenatal care

*finding support for yourself during pregnancy, birth, and the post partum period